
Yes, I mean it. It's what we had for lunch yesterday. I don't remember ever before buying cans of
haricots blancs à la tomate, but now I know they are delicious. And nutritious. Look at the label on the can. It says these beans rate a
nutri-score of A and are
riches en protéines. The ingredients are
eau, haricots blancs trempés, concentré de tomates, huile de colza, sel, sucre, et arôme naturel. A large-size can of plain white beans sells for 1.02 euros at Intermarché here in Saint-Aignan. A large-size of white beans with tomato paste in them goes for 1.12 euros. Both are a bargain.
I don't know about you, but in North Carolina I grew up eating what we called "pork and beans" out of cans. My mother also cooked a lot of dried beans as well. I posted about them a couple of weeks ago. White beans are the basis for the French specialty called
un cassoulet, which is white beans cooked with duck, lamb, and/or pork or pork sausages (
saucisses de Toulouse).

Yesterday, I didn't take the time to make an actual cassoulet. I also wouldn't call what I made Boston baked beans, because I didn't put molasses in it. I did add some spices and some other flavoring ingredients including Dijon mustard, Worcestershire sauce, and maple syrup (but not too much). What we had was just pork and beans. They cooked for about 90 minutes. And were delicious.