It's better to use the individual spices and herbs you like, so that you can control the amounts. That's a good rule, but it is more honored in the breach than the observance, as they say.
The famous Emeril of New Orleans and TV Food Network fame uses his own spice blend in a lot of his recipes. I once heard Julia Child say that Emeril was a good cook, but that he needed to let go of the spice blend and do real cooking.
Tony Bourdain is outrageously disdainful, as usual, of Emeril's spice mix: "...for the record, his spice blend, 'Essence of Emeril' is labeled with total accuracy," Bourdain says. "I can rub it onto any meat, and the result tastes just like Emeril has sweated all over it. Horrific."
Moving on... What is "poultry seasoning" anyway? I'm sure most of us don't know. Do you ever use it? And what is in Old Bay seasoning? Let's not forget chili powder. The container of Schilling/McCormack chili powder I have contains standard ingredients including chili peppers, cumin, oregano, salt, and garlic, and then for that certain je ne sais quoi a dose of silicon dioxide ("added to make free flowing," it says). Yum.
And then there are the liquid blends: Worcestershire sauce, ketchup, mustard, and barbecue sauces including my favorite Wilber's sauce from North Carolina. So many of those contain too much sugar or corn syrup for my taste.
A favorite North African spice blend is called harissa. It's a spicy-hot vegetable paste made with:
- beets
- carrots
- chili peppers
- water
- vegetable oil
- salt
- modifed sweetcorn starch
- coriander
- caraway
- citric acid
- garlic
Like anything else, pre-mixed spices aren't all bad. The one I used to flavor the chicken breast pictured on my previous post is called Muzzy's Magic Texas Heat Seasoning. (Actually, the names of some of the blends might be one reason why I feel so funny about using them! Muzzy? Magic? Texas? Heat? Oh well.)
Muzzy's "Texas" mix (here's the web site) contains:
- salt
- black pepper
- cayenne peppers
- garlic
- thyme
- basil
- celery
- bay leaves
Wilber's eastern N.C. barbecue sauce lists these ingredients:
- vinegar
- water
- black pepper
- red pepper
- salt
- spices
American cooks aren't the only ones who use pre-mixed spices. In France, the best known such mix is probably something called Quatre Épices — Four Spices — which according to at least one web site usually contains five:
- pepper
- nutmeg
- cloves
- cinnamon
- ginger
Other widely used spice mixtures are curry powder, which I guess is a British attempt to reproduce the spicing used in Indian cooking, and the blend called ras-el-hanout (rah-zel-ah-NOOT) used in Moroccan cooking.
The first package of ras-el-hanout that I bought in Paris contained just six spices:
- cumin (cumin oriental is specified)
- turmeric (curcuma in French)
- ginger
- nutmeg
- coriander
- cardamom
- coriander
- turmeric
- cumin
- pepper
- caraway (carvi in French)
- sweet peppers (piment doux)
- fennel
- fenugreek
I have a couple of cans of curry powder that Walt brought back from London when he went there in 2005 on his way to New York. I know that different curry powder blends vary a lot. Here's what's in a can of Bolst's Hot Curry Powder (product of India, it says):
- coriander
- turmeric
- chillies
- mustard
- ginger
- cumin seeds
- fenugreek
Another curry powder I have, Cap Burung Nuri Parrot Brand Meat Curry Powder has many of the same ingredients, but a pretty different list overall:
- chili
- coriander
- cumin
- fennel
- black pepper
- cinnamon stick
- turmeric
- cloves
- cardamom
- fenugreek seed
- star anise
- curry leaves
- bay leaves
The only thing to do with these spice blends is to read the ingredients to see if they sound appetizing (and natural) and then try them to see what the flavor actually is. They are hard to avoid, especially for "exotic" dishes that you don't cook every day.
I would never use a spice blend in a classic French dish like Bœuf Bourguignon, Blanquette de Veau, or Coq au Vin, of course. But for a roasted chicken breast, sprinkling on a good spice mixture can produce delicious results.
By the way, I have been known to add a squirt of ketchup to a Bœuf Bourguignon or Coq au Vin when I don't have any tomato paste handy. The ketchup mainly adds color to the sauce and you don't put in enough so that the taste is noticeable. I saw Jacques Pépin do it on TV!
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